Saturday, October 10, 2009

Easy prawns and broccolli

This is an easy quick delicious prawn curry. Use deveined frozen prawns if possible.

Ingredients:

broccoli
1 packet frozen deveined tiger prawns (thawed)
a couple of french beans chopped into pieces
a cup of peas
2 potatoes in skins
1/2 cup thick coconut milk
tomatoes
dhania-jeera powder 1 tsp
haldi powder 1 tsp
salt to taste
mustard seeds 1 tsp

Method:

Mix prawns with tumeric and a little salt and keep aside for a few minutes while you cut the broccoli into small florets; cube potatoes and cut tomatoes into quarters.

Splutter mustard seeds in oil and then fry prawns in the same oil till they turn a nice reddish color. Add the brocolli, beans, peas, potatoes and tomatoes. Fry well. Add tumeric, dhania-jeera, salt and fry well. Add about a cup of water and simmer on low heat till vegetables are cooked through.

Add coconut milk, check salt and simmer another few minutes. Serve hot with white rice.

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